Breakfast
2 lean bacon medallions - 98
Medium free range egg - 71
1 slice Warburton’s wholemeal bread - 58
Cup of green tea - 0

Lunch
75g McCain’s oven chips - 119
Diet Coke can - 1

Dinner
WeightWatchers chicken hotpot - 226
Barr’s cherryade can - 69

Other
Quavers - 88
Snack size Snickers - 80
Cup of green tea - 0
6 cups of water - 0

Total - 810 calories